Perinatal sophrology allow to manage all phases of pre-pregnancy (natural or IVF), during pregnancy but also, and above all, to prepare for birth and postpartum.

information

Online booking

information

Online booking

Life Coaching

Individual coaching sessions to accompany you at every stage of your private and/or professional life.

Addictions

Yoga and coaching specialized in the accompaniment of people suffering from addictions and especially those who have undergoh treatment and who wish to adapt to a life outside of addiction.

Nutritional coaching

Personalised support for specific diets, transitions to vegetarianism/veganism or simply for a general well-being.

Testimonials

My experience with Stephanie lasted a little over 8 weeks. His help was invaluable in facing one of the most difficult battles that life put on my way.

She was able to listen to me with depth, understand me gently and open up new perspectives with lucidity.

It is often said that to change the world we must not change who we are, but change the way we look at him. Stephanie will no doubt be this pair of glasses that will help you to consider a richer panorama of the difficulties that are our own, as we advance on the path of life.

Anthony

A big thanks to Stephanie. She helped me to better understand my problem (to be able to take care of myself and be happier and fulfilled) and to move forward on it. Her listening, empathy and kindness touched me and helped me. I recommend, she will be able to listen and help you move forward.

Marie

Stephanie is a person with great emotional intelligence and sensitivity.

Through her, I learned to understand myself better and managed to make important decisions for the rest of my career at a time when I was plagued by doubt, questioning and uncertainty. A big thank you to her!

Jeremy

I highly recommend Stephanie’s classes, she has all the qualities of a good yoga teacher; dynamic, attentive and passionate.

Her courses are of high quality, adapted to your level and your needs.

Manon

Stephanie is an excellent yoga teacher with a big heart who always gives her all to her students.

Highly recommended! You won’t be disappointed.

Céline

Excellent yoga teacher!

Stephanie really shows pedagogy and creativity during her classes.

I recommend her practice!

Magalie

Stephanie is an exceptional professional and an incredible human being as well, with a lovely personality.

Trusting her guidance over the races can lead only to good results, taking the most out of this experience.

Arietta

I recommend Stephanie for her yoga classes.

Very well trained and professional, she knows how to adapt to the level of her students (especially for me a more than limited flexibility …) Don’t hesitate to test, even online!

Yoann

Hello, I met Stephanie during theatre classes, an activity that requires good listening to others. Stephanie marked me with her gentleness, her listening, and her empathy.

I am sure she will be able to listen to us to offer us quality courses that correspond to us personally. By sincerely wishing her full success in this activity.

Roxanne

Stephanie is an excellent yoga teacher! After taking a course with her in Bali, I can only highly recommend it!

She is confident, gentle and will give you great tips throughout the course.

Don’t hesitate to try!

Azucena

Stephanie is a wonderful yoga teacher!

Go and enjoy some wonderful time with her.

Gaël

I contacted Stephanie for the animation of a course for a group and I was not disappointed! Very professional and attentive, Stephanie is a teacher who makes you want to discover yoga.

Stefanie

Very enjoyable and relaxing course. Stephanie is listening, attentive with a beautiful presence. Very nice course setting also, since the courses take place in Bali with a beautiful exotic interior that makes you travel.

Marie

Stephanie is a person of full confidence, serious, luminous, she undertakes everything she does with professionalism and with heart! I can only recommend her and tell you that you are lucky to have her in your life!

Isabelle

Last Publications on Medium

How to Reverse Your Brain Functions and Start to Be the Change You Want in Your Life