What is Sophrology?
Video presented by the Chamber of Trade Unions of Sophrology
Fly High Yoga
Better understanding of Fly High YogaVideo in English Fly High Yoga is inspired by Iyengar yoga, based on a rigorous alignment of postures where a strap is used; and aerial yoga, suspended. The FlyHighYoga allows you to work in depth on posture, joints, and especially the spine. Practice yoga in a different way, to…
How can we make the most of containment?
An opportunity to change course Having time for yourself but not knowing what to do with it… This is an incredible opportunity for you to change certain behaviors or habits that make up your daily life without bringing you the fulfillment you deserve. Through coaching,you can find the tools you need to write the new…
Online class with Superprof
Book your courses directly on the Superprof website Do you know Superprof? A community of more than11 millions teachers in 22 countries! Courses available in 9 languages. Learn from home! You don’t have to travel anymore! An Internet connection, a webcam and let’s work your asanas with a special distance yoga class! All you have…
Global Meditation April 4-5, 2020
Together against the Coronavirus Global Meditation: Let’s unite in a global consciousness April 4-5. Precisely on April the 5th at 4:45AM in Paris and 10:45AM in Bali, at the exact moment of the Jupiter-Pluto conjunction. Scientific studies have confirmed the positive effects of mass meditations and activations on human society. So that each of you…