Fly High Yoga is inspired by Iyengar yoga, based on a rigorous alignment of postures where a strap is used; and aerial yoga, suspended.
The FlyHighYoga allows you to work in depth on posture, joints, and especially the spine. Practice yoga in a different way, to feel supported, while being rebooted by inverted postures.
A moment of fun during which you lose your bearings. Ideal for letting go while having fun.
A practice to test absolutely!