After a few years of training, I moved to Indonesia and deepened the practice of yoga.
Converted into a yoga teacher, I began teaching Aerial Yoga, Vinyasa, Restorative and Nidra.
Inspired by personal development as well as natural and spiritual therapies, I am now a holotropic breathing facilitator, meditation guide and specialist in Yin and Restorative Yoga.
The essence of my intentions is to share the tools and practices to access a better self-knowledge and thus develop creativity, health and spirituality.
Certified as a professional coach,a state-certified Level I title and registered in the National Register of Professional Certifications (RNCP) – equivalent Master 2.
Certified in Sophrology with a specialization in Perinatality.
Certified in Naturopathy specialization in Micronutrition.
Certified as a teacher of traditional yoga and Fly High Yoga.
Certified as a Breathwork Coach.
Certified as a Meditation Guide.
2018: Sophrology and perinatal (Aliotta formations)
2018: Micronutrition Consultation (MEI) / Intestinal Microbiota (MEI)
2018: Civic First Aid
2017: Naturopathy (IPHM) / Sophrology (IPHM) / Coaching (Linkup coaching)
2020: Yoga; Fly High Yoga; Holotropic Breathing (Yoga Alliance)
2021: Yin Yoga and Meditation
A teacher in constant training, I like to explore the fields of yoga, music therapy and breathing.
In coaching, I am supervised by a professional coach ICF ACC to validate my practice and offer my clients expertise and total respect for ethics.
When it comes to nutrition and sophrology, I share my experiences with other professionals. The proposed accompaniment cannot be a substitute for medical treatment.